If you are booked in to see me for an In-depth consultation, I will email you a health questionnaire to fill in. I would like you to bring this along to the first appointment with a week's food diary. We will first spend some time chatting through your personal health history and concerns. After I will perform the allergy/Intolerance test and vitamin/mineral deficiency check. After the appointment I will email you the same day with the results of your tests. Then I will draw up your tailored nutritional program and this will be emailed to you around 2-3 days later. This will give details on dietary changes, any supplements I advise you to take, links to helpful websites containing food alternative ideas and recipes.

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If you are not wanting a whole look at your health history and would just like a quick 1 hour visit to find out what you are Intolerant to and what deficiencies you may have. I am now offering a cheaper visit where you will have a test done and get some advice on foods and supplements emailed to you.

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If you don't live close by and would like some advice via online call, please see below to book in for a Nutritional Therapy call with me.

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How do you test for Food Intolerances?

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The test is so simple, is non invasive and the results are instantaneous. The testing device looks a lot like a ballpoint pen. I will use this on the acupuncture point on the tip of your finger. This device is linked up to a machine which measures your energy levels within the body. I will test for 81 common food and drink substances alongside 25 vitamins and minerals. The bodies electrical resistance alters when in contact with these substances. If there is a problem with one or more substances the electrical resistance will be affected and I will know that your body is unable

to cope with that food or drink.

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